The race, in three figures
The race, in words
Jamie Marsland finished in the top 10% of the field at Cardiff 2025, in 1:02:50 for 25th of 1,401 men in the Open division.
The burpee broad jumps were where this race was made, 2:32 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both. That was 0:40 off the time at Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:56v median −0:54
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Block 02 5:57Running 2 3:39v median −0:54
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Block 03 7:47Running 3 3:51v median −0:59
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Block 04 7:24Running 4 3:58v median −0:55
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Block 05 8:27Running 5 3:58v median −1:00
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Block 06 5:27Running 6 3:56v median −0:58
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Block 07 7:35Running 7 4:00v median −0:53
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Block 08 9:01Running 8 4:40v median −1:10
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.