The race, in three figures
The race, in words
Dean Clarke finished in the top 10% of the field at Cardiff 2025, in 1:04:05 for 44th of 1,401 men in the Open division.
The wall balls were where this race was made, 3:02 ahead of the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
Athletes who raced both Cardiff 2025 and Warsaw 2025 were 2:36 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:53v median −0:57
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Block 02 6:18Running 2 3:40v median −0:53
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Block 03 7:45Running 3 4:00v median −0:50
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Block 04 8:40Running 4 3:59v median −0:54
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Block 05 8:23Running 5 4:01v median −0:57
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Block 06 5:42Running 6 3:58v median −0:56
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Block 07 7:11Running 7 4:03v median −0:50
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Block 08 8:39Running 8 4:54v median −0:56
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.