The race, in three figures
The race, in words
Dean Clarke finished in the top 10% of the field at Warsaw 2025, in 1:04:22 for 33rd of 715 men in the Open division.
The wall balls were the standout, 2:03 quicker than the median and 49th of 715. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Quick through the roxzone: 3:45, ahead of 96% of the field.
Athletes who raced both Warsaw 2025 and Gdansk 2024 were 7:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:05v median −0:50
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Block 02 6:47Running 2 4:10v median −1:03
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Block 03 7:33Running 3 4:13v median −1:22
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Block 04 8:15Running 4 4:15v median −1:20
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Block 05 8:50Running 5 4:25v median −1:21
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Block 06 6:23Running 6 4:26v median −1:11
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Block 07 7:32Running 7 4:22v median −1:13
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Block 08 8:05Running 8 3:52v median −1:12
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.