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Athlete United Kingdom

Dean Clarke

Since 2024, Dean Clarke has raced HYROX 10 times at 9 events across 3 categories, the men's Individual Open most often (4). 1:02:44 at Birmingham 2025 is the fastest of 4 in the men's Individual Open, 3rd of 115 in the 35–39 age group. That is 3:18 quicker on the clock than the first of them, at Gdansk 2024.

Best finish, by category
Individual Open · Men
1:02:44
Birmingham 2025
Doubles Open · Men
1:01:25
Manchester 2025
Individual Pro · Men
1:06:23
Warsaw 2025

Progress against the field

Dean Clarke has dropped 4:31 behind the field from Gdansk 2024 to Birmingham 2025.

The clock says 3:18 faster, but the races themselves got 7:49 quicker for everyone.

Time ahead of the field Up is better
Gdansk 2024 Birmingham 2025

321 days between Gdansk 2024 and Warsaw 2025 is the longest gap compared here, and the second race was 6:09 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:19:31
    399/600
    Beat 34%
    ↑ 185 days after Cardiff 2026, with Simon Neale 0:28 worse than the field Faster on the clock, behind the field Why ↓

    1:08 faster on the clock looks better than it was: the race was 1:36 faster for everyone, which leaves this 0:28 behind the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:20:39
    225/271
    Beat 17%
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:02:44 PB
    14/523
    Beat 97%
    ↑ 145 days after Cardiff 2025 1:15 worse than the field Faster on the clock, behind the field Why ↓

    1:21 faster on the clock looks better than it was: the race was 2:36 faster for everyone, which leaves this 1:15 behind the field.

    Compare these two →
  4. Gdansk
    12 Oct 2025
    Individual Pro · Men
    1:06:28
    20/124
    Beat 84%
    ↑ 183 days after Warsaw 2025 0:42 worse than the field Why ↓

    0:42 behind the field: 0:05 slower on the clock, against 0:37 faster for everyone.

    Compare these two →
  5. Cardiff
    30 May 2025
    Individual Open · Men
    1:04:05
    44/1401
    Beat 97%
    ↑ 48 days after Warsaw 2025 2:53 better than the field Why ↓

    0:17 faster on the clock in a race that was 2:36 slower for everyone: 2:53 better than the field.

    Compare these two →
  6. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:04:22
    33/715
    Beat 95%
    ↑ 321 days after Gdansk 2024 6:09 worse than the field Faster on the clock, behind the field Why ↓

    1:40 faster on the clock, yet the race was 7:49 faster for everyone, so 6:09 was lost on the field.

    Compare these two →
  7. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:06:23 PB
    36/213
    Beat 83%
  8. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:01:25 PB
    70/616
    Beat 89%
  9. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:08:38
    17/135
    Beat 87%
  10. Gdansk
    26 May 2024
    Individual Open · Men
    1:06:02
    20/473
    Beat 96%

Personal bests, by station

3:52
Gdansk 2025
2:16
Cardiff 2026
3:16
Gdansk 2024
3:56
Gdansk 2024
4:05
Gdansk 2024
1:41
Gdansk 2024
3:08
Cardiff 2025
3:37
Birmingham 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:31 3:52
50m Sled Push
3:25 2:16
50m Sled Pull
4:43 3:16
80m Burpee Broad Jump
4:41 3:56
1000m Row
4:57 4:05
200m Farmers Carry
2:17 1:41
100m Sandbag Lunges
4:17 3:08
Wall Balls
5:51 3:37