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Cardiff / HYROX / Season 7 (2024/25)

Sean Gosha

GBR M 16-24 n = 639
Finish · net time
1:10:28
−12:48 v median 1:23:16
Men
73/639
16-24
12/53
Field beaten
89%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:09
v median
25/639
Rank
Biggest loss
50m Sled Push
+0:09
v median
412/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:02
    v median −0:53
    1000m SkiErg 4:14
    v median −0:18
  2. Block 02 7:07
    Running 2 3:43
    v median −0:55
    50m Sled Push 3:24
    v median +0:09
  3. Block 03 7:42
    Running 3 4:07
    v median −0:46
    50m Sled Pull 3:35
    v median −1:11
  4. Block 04 11:31
    Running 4 7:44
    v median +2:51
    80m Burpee Broad Jump 3:47
    v median −2:09
  5. Block 05 8:39
    Running 5 4:02
    v median −1:00
    1000m Row 4:37
    v median −0:10
  6. Block 06 5:48
    Running 6 4:05
    v median −0:52
    200m Farmers Carry 1:43
    v median −0:23
  7. Block 07 7:51
    Running 7 4:02
    v median −0:54
    100m Sandbag Lunges 3:49
    v median −0:57
  8. Block 08 10:04
    Running 8 4:44
    v median −1:05
    Wall Balls 5:20
    v median −1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:38
0:13 0:25
B6 · 200m Farmers Carry
0:52
0:26 0:26
B7 · 100m Sandbag Lunges
0:48
0:24 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639