The race, in three figures
The race, in words
Sean Gosha finished 197th of 693 men in the Pro division at Birmingham 2026, in 1:09:07, faster than 72% of the field.
The burpee broad jumps were where this race was made, 1:40 ahead of the median. If there was time left out there, it was on the wall balls, 1:03 behind the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first.
Birmingham ran fast: the 374 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races. That was 2:51 off the time at Barcelona 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 4:12v median −0:20
-
Block 02 7:27Running 2 3:42v median −0:16
-
Block 03 8:30Running 3 3:58v median −0:16
-
Block 04 6:25Running 4 3:58v median −0:18
-
Block 05 8:16Running 5 3:57v median −0:23
-
Block 06 5:59Running 6 3:49v median −0:25
-
Block 07 7:30Running 7 3:57v median −0:22
-
Block 08 11:52Running 8 3:59v median −0:33
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.