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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Esme Nickson

GBR W 25-29 n = 587
Finish · net time
1:04:25
−25:44 v median 1:30:09
Women
3/587
25-29
2/137
Field beaten
100%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:53
v median
22/587
Rank
Biggest loss
200m Farmers Carry
−0:22
v median
82/587
Rank

The race, in words

1:04:25 at Cardiff 2025 put Esme Nickson on the age-group podium: 2nd of 137 in the 25–29 age group.

The burpee broad jumps were the standout, 2:53 quicker than the median and 22nd of 587.

The field ran 1:58 faster at Cardiff 2025 than at Glasgow 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:28
    v median −1:09
    1000m SkiErg 4:48
    v median −0:28
  2. Block 02 5:38
    Running 2 3:55
    v median −1:19
    50m Sled Push 1:43
    v median −0:45
  3. Block 03 7:39
    Running 3 4:01
    v median −1:27
    50m Sled Pull 3:38
    v median −1:31
  4. Block 04 8:13
    Running 4 4:03
    v median −1:27
    80m Burpee Broad Jump 4:10
    v median −2:53
  5. Block 05 8:54
    Running 5 4:03
    v median −1:36
    1000m Row 4:51
    v median −0:35
  6. Block 06 5:57
    Running 6 4:05
    v median −1:27
    200m Farmers Carry 1:52
    v median −0:22
  7. Block 07 6:46
    Running 7 4:04
    v median −1:30
    100m Sandbag Lunges 2:42
    v median −2:00
  8. Block 08 8:39
    Running 8 4:47
    v median −1:45
    Wall Balls 3:52
    v median −2:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:39
0:12 0:27
B6 · 200m Farmers Carry
0:46
0:24 0:22
B7 · 100m Sandbag Lunges
0:47
0:24 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:21 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 1
Other races by Esme Nickson
All 7 races
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587