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Poland / Katowice 2025 / Individual Open · Women / Season 7 (2024/25)

Esme Nickson

GBR W 25-29 n = 272
Finish · net time
1:08:41
−23:31 v median 1:32:12
Women
5/272
25-29
1/51
Field beaten
98%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:31
v median
15/272
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
76/272
Rank

The race, in words

1:08:41 at Katowice 2025 won the 25–29 age group for Esme Nickson, first of 51.

The burpee broad jumps were the standout, 2:31 quicker than the median and 15th of 272. Paced to finish: the second half went 1:47 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:43
    v median −0:43
    1000m SkiErg 4:43
    v median −0:30
  2. Block 02 6:14
    Running 2 4:34
    v median −1:15
    50m Sled Push 1:40
    v median −0:28
  3. Block 03 8:30
    Running 3 4:40
    v median −1:26
    50m Sled Pull 3:50
    v median −1:18
  4. Block 04 8:50
    Running 4 4:40
    v median −1:31
    80m Burpee Broad Jump 4:10
    v median −2:31
  5. Block 05 9:34
    Running 5 4:40
    v median −1:34
    1000m Row 4:54
    v median −0:28
  6. Block 06 6:32
    Running 6 4:34
    v median −1:36
    200m Farmers Carry 1:58
    v median −0:16
  7. Block 07 7:45
    Running 7 4:37
    v median −1:36
    100m Sandbag Lunges 3:08
    v median −1:46
  8. Block 08 9:18
    Running 8 4:55
    v median −1:50
    Wall Balls 4:23
    v median −1:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:38
0:10 0:28
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:47
0:16 0:31
B5 · 1000m Row
0:18
0:03 0:15
B6 · 200m Farmers Carry
0:32
0:23 0:09
B7 · 100m Sandbag Lunges
0:26
0:16 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:25 ahead

Elsewhere

The board

Individual Open · Women at Katowice 2025

See this race on page 1
Other races by Esme Nickson
All 7 races
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272