The race, in three figures
The race, in words
Esme Nickson won the 25–29 age group at Rome 2026 in 1:05:16, first of 149.
The burpee broad jumps were the standout, 2:35 quicker than the median and 18th of 558. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Time in the roxzone, 5:00, was faster than 99% of the field.
Athletes who raced both Rome 2026 and Manchester 2026 were 1:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 5:06v median −1:37
-
Block 02 6:18Running 2 3:40v median −1:25
-
Block 03 7:24Running 3 3:41v median −1:41
-
Block 04 8:03Running 4 3:39v median −1:47
-
Block 05 8:32Running 5 3:38v median −1:55
-
Block 06 5:30Running 6 3:37v median −1:45
-
Block 07 6:28Running 7 3:36v median −1:44
-
Block 08 8:20Running 8 4:09v median −2:03
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 348
A pace, not a person: at every mat, the middle of the 348 women who finished.