The race, in three figures
Biggest gain
Wall Balls
−1:38
v median
23/225
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
155/225
Rank
The race, in words
1:15:32 at Cardiff 2025 put Fraser paisley 108th of 225 men in the Pro division, ahead of 52% of the field.
The wall balls were where this race was made, 1:38 ahead of the median. On the burpee broad jumps the field had the edge, by 0:43. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:34v median +0:08
-
Block 02 7:30Running 2 4:08v median −0:01
-
Block 03 9:26Running 3 4:17v median −0:05
-
Block 04 9:56Running 4 4:23v median −0:05
-
Block 05 9:00Running 5 4:28v median −0:02
-
Block 06 6:44Running 6 4:17v median −0:09
-
Block 07 9:15Running 7 4:13v median −0:16
-
Block 08 10:08Running 8 5:20v median +0:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:05
0:19
B2 · 50m Sled Push
0:22
0:06
0:16
B3 · 50m Sled Pull
0:28
0:03
0:25
B4 · 80m Burpee Broad Jump
0:30
0:12
0:18
B5 · 1000m Row
0:44
0:14
0:30
B6 · 200m Farmers Carry
1:10
0:36
0:34
B7 · 100m Sandbag Lunges
1:07
0:24
0:43
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 1:31 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225