The race, in three figures
The race, in words
In the Pro division at Birmingham 2026, Fraser paisley crossed the line in 1:08:51: 190th of 693 men, faster than 73% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 57% on the runs. The wall balls were where this race was made, 2:00 ahead of the median. Stronger after halfway: 3:15 better against the middle of the field than before it.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:39v median +0:07
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Block 02 8:16Running 2 4:00v median +0:02
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Block 03 8:19Running 3 4:08v median −0:06
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Block 04 7:19Running 4 4:09v median −0:07
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Block 05 8:36Running 5 4:13v median −0:07
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Block 06 5:39Running 6 4:03v median −0:11
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Block 07 8:02Running 7 4:14v median −0:05
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Block 08 9:12Running 8 4:22v median −0:10
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.