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Cardiff / HYROX / Season 7 (2024/25)

Darren Hancock

GBR M 40-44 n = 1401
Finish · net time
1:04:49
−17:29 v median 1:22:18
Men
55/1401
40-44
7/183
Field beaten
96%

The race, in three figures

Biggest gain
Wall Balls
−3:15
v median
6/1401
Rank
Biggest loss
1000m Row
−0:29
v median
48/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:39
    v median −0:11
    1000m SkiErg 3:58
    v median −0:34
  2. Block 02 6:25
    Running 2 4:14
    v median −0:19
    50m Sled Push 2:11
    v median −0:41
  3. Block 03 7:29
    Running 3 4:27
    v median −0:23
    50m Sled Pull 3:02
    v median −1:39
  4. Block 04 7:19
    Running 4 4:29
    v median −0:24
    80m Burpee Broad Jump 2:50
    v median −3:08
  5. Block 05 8:52
    Running 5 4:34
    v median −0:24
    1000m Row 4:18
    v median −0:29
  6. Block 06 6:12
    Running 6 4:36
    v median −0:18
    200m Farmers Carry 1:36
    v median −0:31
  7. Block 07 7:43
    Running 7 4:37
    v median −0:16
    100m Sandbag Lunges 3:06
    v median −1:40
  8. Block 08 8:38
    Running 8 5:06
    v median −0:44
    Wall Balls 3:32
    v median −3:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:24
0:18 0:06
B5 · 1000m Row
0:43
0:14 0:29
B6 · 200m Farmers Carry
0:45
0:22 0:23
B7 · 100m Sandbag Lunges
0:46
0:24 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:28 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401