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Cardiff / HYROX / Season 7 (2024/25)

Richard Wilder

GBR M 50-54 n = 1401
Finish · net time
1:05:24
−16:54 v median 1:22:18
Men
66/1401
50-54
1/68
Field beaten
95%

The race, in three figures

Biggest gain
Wall Balls
−2:00
v median
163/1401
Rank
Biggest loss
1000m SkiErg
−0:21
v median
96/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:14
    v median −0:36
    1000m SkiErg 4:11
    v median −0:21
  2. Block 02 6:01
    Running 2 3:57
    v median −0:36
    50m Sled Push 2:04
    v median −0:48
  3. Block 03 7:40
    Running 3 4:00
    v median −0:50
    50m Sled Pull 3:40
    v median −1:01
  4. Block 04 8:10
    Running 4 4:05
    v median −0:48
    80m Burpee Broad Jump 4:05
    v median −1:53
  5. Block 05 8:24
    Running 5 4:09
    v median −0:49
    1000m Row 4:15
    v median −0:32
  6. Block 06 5:39
    Running 6 4:08
    v median −0:46
    200m Farmers Carry 1:31
    v median −0:36
  7. Block 07 7:59
    Running 7 4:18
    v median −0:35
    100m Sandbag Lunges 3:41
    v median −1:05
  8. Block 08 9:49
    Running 8 5:02
    v median −0:48
    Wall Balls 4:47
    v median −2:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:43
0:22 0:21
B7 · 100m Sandbag Lunges
0:45
0:23 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:53 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401