The race, in three figures
The race, in words
A top 10% finish for Ryan Stack at Cardiff 2025: 1:05:30, 68th of 1,401 men in the Open division.
The wall balls were where this race was made, 2:25 ahead of the median. On the sled pull the field had the edge, by 0:45. Stronger after halfway: 3:29 better against the middle of the field than before it.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both. 2:02 faster than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:54v median −0:56
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Block 02 5:46Running 2 3:29v median −1:04
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Block 03 9:22Running 3 3:56v median −0:54
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Block 04 8:28Running 4 3:53v median −1:00
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Block 05 8:30Running 5 4:14v median −0:44
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Block 06 5:52Running 6 4:04v median −0:50
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Block 07 7:06Running 7 3:53v median −1:00
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Block 08 9:02Running 8 4:40v median −1:10
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.