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Cardiff / HYROX / Season 7 (2024/25)

Sam Grant

GBR M 16-24 n = 1401
Finish · net time
1:06:31
−15:47 v median 1:22:18
Men
95/1401
16-24
17/172
Field beaten
93%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:12
v median
47/1401
Rank
Biggest loss
50m Sled Push
+0:15
v median
943/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:05
    v median −0:45
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 6:54
    Running 2 3:47
    v median −0:46
    50m Sled Push 3:07
    v median +0:15
  3. Block 03 8:24
    Running 3 4:03
    v median −0:47
    50m Sled Pull 4:21
    v median −0:20
  4. Block 04 7:43
    Running 4 3:57
    v median −0:56
    80m Burpee Broad Jump 3:46
    v median −2:12
  5. Block 05 8:33
    Running 5 4:00
    v median −0:58
    1000m Row 4:33
    v median −0:14
  6. Block 06 5:36
    Running 6 3:51
    v median −1:03
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 7:04
    Running 7 3:57
    v median −0:56
    100m Sandbag Lunges 3:07
    v median −1:39
  8. Block 08 10:23
    Running 8 4:33
    v median −1:17
    Wall Balls 5:50
    v median −0:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:50
0:26 0:24
B7 · 100m Sandbag Lunges
0:48
0:23 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:46 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401