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Cardiff / HYROX PRO / Season 7 (2024/25)

Natasha White

GBR W 40-44 n = 113
Finish · net time
1:10:06
−19:22 v median 1:29:28
Women
4/113
40-44
1/16
Field beaten
97%

The race, in three figures

Biggest gain
Wall Balls
−1:46
v median
9/113
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
55/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:07
    v median −0:56
    1000m SkiErg 4:33
    v median −0:28
  2. Block 02 7:18
    Running 2 3:41
    v median −1:02
    50m Sled Push 3:37
    v median −0:18
  3. Block 03 8:50
    Running 3 3:53
    v median −1:13
    50m Sled Pull 4:57
    v median −1:42
  4. Block 04 8:13
    Running 4 3:49
    v median −1:22
    80m Burpee Broad Jump 4:24
    v median −1:45
  5. Block 05 8:53
    Running 5 3:58
    v median −1:12
    1000m Row 4:55
    v median −0:20
  6. Block 06 6:42
    Running 6 3:49
    v median −1:17
    200m Farmers Carry 2:53
    v median −0:04
  7. Block 07 8:13
    Running 7 3:48
    v median −1:20
    100m Sandbag Lunges 4:25
    v median −0:52
  8. Block 08 9:24
    Running 8 4:28
    v median −1:32
    Wall Balls 4:56
    v median −1:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:26
0:19 0:07
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
0:52
0:27 0:25
B7 · 100m Sandbag Lunges
0:49
0:24 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:22 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113