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Joe Swain

GBR M 25-29 n = 639
Finish · net time
1:17:47
−5:29 v median 1:23:16
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
223/639
25-29
32/110
Field beaten
65%

The race, in three figures

Biggest gain
Wall Balls
−1:36
v median
81/639
Rank
Biggest loss
1000m SkiErg
+0:04
v median
396/639
Rank

The race, in words

In the Open division at Cardiff 2025, Joe Swain crossed the line in 1:17:47: 223rd of 639 men, faster than 65% of the field.

The wall balls were the standout, 1:36 quicker than the median and 81st of 639. Stronger after halfway: 3:42 better against the middle of the field than before it.

Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races. Joe Swain's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:12
    v median +0:17
    v median +0:04
  2. Block 02 7:42
    Running 2 4:45
    v median +0:07
    v median −0:18
  3. Block 03 8:35
    Running 3 4:45
    v median −0:08
    v median −0:56
  4. Block 04 10:58
    Running 4 4:59
    v median +0:06
    v median +0:03
  5. Block 05 9:22
    Running 5 4:41
    v median −0:21
    1000m Row 4:41
    v median −0:06
  6. Block 06 6:32
    Running 6 4:45
    v median −0:12
    v median −0:19
  7. Block 07 9:14
    Running 7 4:46
    v median −0:10
    v median −0:18
  8. Block 08 10:29
    Running 8 5:41
    v median −0:08
    Wall Balls 4:48
    v median −1:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:43
0:14 0:29
B5 · 1000m Row
0:57
0:15 0:42
B6 · 200m Farmers Carry
0:58
0:30 0:28
B7 · 100m Sandbag Lunges
1:06
0:35 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:28 ahead

Elsewhere

Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639