The race, in three figures
The race, in words
Joe Swain finished 1,283rd of 1,865 men in the Open division at London 2023, in 1:33:23.
If there was time left out there, it was on the sled pull, 1:44 behind the median. Paced to finish: the second half went 4:25 better against the middle of the field than the first. The roxzone cost time: 12:21, behind 98% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:25v median +0:27
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Block 02 8:04Running 2 5:27v median +0:28
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Block 03 12:40Running 3 5:56v median +0:30
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Block 04 10:41Running 4 5:59v median +0:31
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Block 05 10:28Running 5 5:41v median +0:02
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Block 06 7:18Running 6 5:17v median −0:12
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Block 07 10:18Running 7 5:34v median +0:06
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Block 08 12:33Running 8 6:11v median +0:14
Roxzone, per block
Approach · Exit 12:21
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.