The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Joe Swain crossed the line in 1:19:14: 653rd of 1,445 men, faster than 55% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 34% on the runs. The wall balls were where this race was made, 1:25 ahead of the median. Paced to finish: the second half went 3:36 better against the middle of the field than the first.
The field ran 5:23 faster at Glasgow 2025 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:44v median +0:11
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Block 02 11:05Running 2 8:22v median +3:23
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Block 03 8:52Running 3 5:15v median −0:05
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Block 04 9:14Running 4 5:24v median +0:05
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Block 05 10:21Running 5 5:45v median +0:11
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Block 06 7:09Running 6 5:25v median −0:01
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Block 07 10:10Running 7 5:25v median −0:02
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Block 08 9:26Running 8 4:23v median −0:10
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.