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Cardiff / HYROX / Season 7 (2024/25)

Joey Grist

GBR M 40-44 n = 1401
Finish · net time
1:10:18
−12:00 v median 1:22:18
Men
205/1401
40-44
17/183
Field beaten
85%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:39
v median
165/1401
Rank
Biggest loss
1000m Row
−0:05
v median
549/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:14
    v median −0:36
    1000m SkiErg 4:11
    v median −0:21
  2. Block 02 6:32
    Running 2 3:51
    v median −0:42
    50m Sled Push 2:41
    v median −0:11
  3. Block 03 8:15
    Running 3 4:07
    v median −0:43
    50m Sled Pull 4:08
    v median −0:33
  4. Block 04 8:32
    Running 4 4:13
    v median −0:40
    80m Burpee Broad Jump 4:19
    v median −1:39
  5. Block 05 9:01
    Running 5 4:19
    v median −0:39
    1000m Row 4:42
    v median −0:05
  6. Block 06 6:07
    Running 6 4:15
    v median −0:39
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 8:24
    Running 7 4:25
    v median −0:28
    100m Sandbag Lunges 3:59
    v median −0:47
  8. Block 08 11:26
    Running 8 5:09
    v median −0:41
    Wall Balls 6:17
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
0:49
0:25 0:24
B7 · 100m Sandbag Lunges
0:55
0:25 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401