The race, in three figures
The race, in words
1:10:18 at Cardiff 2025 put Joey Grist 205th of 1,401 men in the Open division, ahead of 85% of the field.
The burpee broad jumps were the standout, 1:39 quicker than the median and 165th of 1,401. The race faded late: the second half went 1:17 worse against the middle of the field than the first.
Athletes who raced both Cardiff 2025 and London 2025 were 1:00 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:14v median −0:36
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Block 02 6:32Running 2 3:51v median −0:42
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Block 03 8:15Running 3 4:07v median −0:43
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Block 04 8:32Running 4 4:13v median −0:40
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Block 05 9:01Running 5 4:19v median −0:39
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Block 06 6:07Running 6 4:15v median −0:39
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Block 07 8:24Running 7 4:25v median −0:28
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Block 08 11:26Running 8 5:09v median −0:41
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.