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London / HYROX / Season 7 (2024/25)

Joey Grist

GBR M 40-44 n = 1917
Finish · net time
1:03:48
−18:23 v median 1:22:11
Men
66/1917
40-44
7/304
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:16
v median
149/1917
Rank
Biggest loss
1000m SkiErg
−0:10
v median
484/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:03
    v median −0:33
    1000m SkiErg 4:11
    v median −0:10
  2. Block 02 6:17
    Running 2 3:45
    v median −0:45
    50m Sled Push 2:32
    v median −0:16
  3. Block 03 7:10
    Running 3 3:54
    v median −0:55
    50m Sled Pull 3:16
    v median −1:04
  4. Block 04 7:01
    Running 4 3:50
    v median −0:59
    80m Burpee Broad Jump 3:11
    v median −2:05
  5. Block 05 8:21
    Running 5 3:57
    v median −1:01
    1000m Row 4:24
    v median −0:16
  6. Block 06 5:46
    Running 6 3:57
    v median −0:55
    200m Farmers Carry 1:49
    v median −0:20
  7. Block 07 7:31
    Running 7 3:49
    v median −1:06
    100m Sandbag Lunges 3:42
    v median −1:25
  8. Block 08 9:51
    Running 8 4:57
    v median −1:31
    Wall Balls 4:54
    v median −2:16

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:49
0:10 0:39
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:24
0:15 0:09
B5 · 1000m Row
0:24
0:19 0:05
B6 · 200m Farmers Carry
0:45
0:36 0:09
B7 · 100m Sandbag Lunges
0:38
0:32 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:18 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917