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Cardiff / HYROX / Season 7 (2024/25)

Michael Clark

GBR M 30-34 n = 1401
Finish · net time
1:10:46
−11:32 v median 1:22:18
Men
219/1401
30-34
63/318
Field beaten
84%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:46
v median
133/1401
Rank
Biggest loss
50m Sled Pull
+0:23
v median
889/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:37
    v median −0:13
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 7:06
    Running 2 4:11
    v median −0:22
    50m Sled Push 2:55
    v median +0:03
  3. Block 03 9:24
    Running 3 4:20
    v median −0:30
    50m Sled Pull 5:04
    v median +0:23
  4. Block 04 8:49
    Running 4 4:37
    v median −0:16
    80m Burpee Broad Jump 4:12
    v median −1:46
  5. Block 05 8:46
    Running 5 4:10
    v median −0:48
    1000m Row 4:36
    v median −0:11
  6. Block 06 5:51
    Running 6 4:14
    v median −0:40
    200m Farmers Carry 1:37
    v median −0:30
  7. Block 07 7:20
    Running 7 4:11
    v median −0:42
    100m Sandbag Lunges 3:09
    v median −1:37
  8. Block 08 10:18
    Running 8 5:11
    v median −0:39
    Wall Balls 5:07
    v median −1:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:28
0:11 0:17
B3 · 50m Sled Pull
0:27
0:11 0:16
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:49
0:28 0:21
B7 · 100m Sandbag Lunges
0:52
0:29 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:31 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401