The race, in three figures
The race, in words
1:10:46 at Cardiff 2025 put Michael Clark 219th of 1,401 men in the Open division, ahead of 84% of the field.
The burpee broad jumps were the standout, 1:46 quicker than the median and 133rd of 1,401. Stronger after halfway: 4:41 better against the middle of the field than before it.
The field ran 1:00 slower at Cardiff 2025 than at London 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:37v median −0:13
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Block 02 7:06Running 2 4:11v median −0:22
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Block 03 9:24Running 3 4:20v median −0:30
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Block 04 8:49Running 4 4:37v median −0:16
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Block 05 8:46Running 5 4:10v median −0:48
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Block 06 5:51Running 6 4:14v median −0:40
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Block 07 7:20Running 7 4:11v median −0:42
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Block 08 10:18Running 8 5:11v median −0:39
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.