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Cardiff / HYROX / Season 7 (2024/25)

Dan Amos

GBR M 35-39 n = 1401
Finish · net time
1:11:19
−10:59 v median 1:22:18
Men
231/1401
35-39
43/255
Field beaten
84%

The race, in three figures

Biggest gain
Wall Balls
−1:18
v median
320/1401
Rank
Biggest loss
50m Sled Push
−0:08
v median
534/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:25
    v median −0:25
    1000m SkiErg 4:16
    v median −0:16
  2. Block 02 6:46
    Running 2 4:02
    v median −0:31
    50m Sled Push 2:44
    v median −0:08
  3. Block 03 8:21
    Running 3 4:18
    v median −0:32
    50m Sled Pull 4:03
    v median −0:38
  4. Block 04 9:37
    Running 4 4:19
    v median −0:34
    80m Burpee Broad Jump 5:18
    v median −0:40
  5. Block 05 9:11
    Running 5 4:32
    v median −0:26
    1000m Row 4:39
    v median −0:08
  6. Block 06 6:19
    Running 6 4:27
    v median −0:27
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 8:13
    Running 7 4:25
    v median −0:28
    100m Sandbag Lunges 3:48
    v median −0:58
  8. Block 08 10:42
    Running 8 5:13
    v median −0:37
    Wall Balls 5:29
    v median −1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:41
0:12 0:29
B6 · 200m Farmers Carry
0:42
0:19 0:23
B7 · 100m Sandbag Lunges
0:45
0:22 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:58 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401