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Denmark / Copenhagen / HYROX PRO / Season 6 (2023/24)

Dan Amos

GBR M 35-39 n = 167
Finish · net time
1:17:33
−1:08 v median 1:18:41
Men
78/167
35-39
20/41
Field beaten
53%

The race, in three figures

Field beaten
57%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
65/167
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
113/167
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:48
    v median +0:07
    1000m SkiErg 4:11
    v median −0:07
  2. Block 02 7:23
    Running 2 4:02
    v median −0:07
    50m Sled Push 3:21
    v median −0:22
  3. Block 03 9:32
    Running 3 4:17
    v median −0:10
    50m Sled Pull 5:15
    v median −0:23
  4. Block 04 9:08
    Running 4 4:18
    v median −0:10
    80m Burpee Broad Jump 4:50
    v median +0:41
  5. Block 05 9:13
    Running 5 4:29
    v median −0:03
    1000m Row 4:44
    v median +0:11
  6. Block 06 6:49
    Running 6 4:24
    v median −0:04
    200m Farmers Carry 2:25
    v median +0:20
  7. Block 07 9:45
    Running 7 4:27
    v median +0:00
    100m Sandbag Lunges 5:18
    v median +0:37
  8. Block 08 11:42
    Running 8 4:55
    v median −0:10
    Wall Balls 6:47
    v median +0:27

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:46
0:29 0:17
B2 · 50m Sled Push
0:42
0:13 0:29
B3 · 50m Sled Pull
0:35
0:06 0:29
B4 · 80m Burpee Broad Jump
0:35
0:05 0:30
B5 · 1000m Row
0:52
0:32 0:20
B6 · 200m Farmers Carry
0:50
0:11 0:39
B7 · 100m Sandbag Lunges
0:47
0:40 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:08 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Men · n = 167