The race, in three figures
The race, in words
Dan Amos finished in the top 10% of the field at Glasgow 2025, in 1:08:11 for 150th of 1,588 men in the Open division.
Nowhere gained more than the wall balls: 2:15 on the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first. Time in the roxzone, 3:45, was faster than 90% of the field.
Athletes who raced both Glasgow 2025 and Frankfurt 2024 were 2:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:57v median −0:42
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Block 02 7:06Running 2 4:29v median −0:36
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Block 03 8:18Running 3 4:50v median −0:34
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Block 04 9:11Running 4 4:44v median −0:40
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Block 05 9:15Running 5 4:52v median −0:46
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Block 06 6:44Running 6 4:47v median −0:42
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Block 07 9:01Running 7 4:48v median −0:42
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Block 08 8:07Running 8 3:47v median −1:04
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.