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United Kingdom / Cardiff 2025 / Individual Pro · Women / Season 7 (2024/25)

Nicky Akroyd

GBR W 50-54 n = 113
Finish · net time
1:35:35
+6:07 v median 1:29:28
Course +1:32 v season average ±0:24 · 126 athletes
Women
78/113
50-54
2
Field beaten
31%

The race, in three figures

Biggest gain
50m Sled Pull
−0:05
v median
55/113
Rank
Biggest loss
Wall Balls
+1:34
v median
80/113
Rank

The race, in words

1:35:35 at Cardiff 2025 put Nicky Akroyd 78th of 113 women in the Pro division.

If there was time left out there, it was on the wall balls, 1:34 behind the median.

This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:32. That was 2:14 off the time at Malaga 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:39
    v median +0:36
    1000m SkiErg 5:07
    v median +0:06
  2. Block 02 9:49
    Running 2 5:18
    v median +0:35
    50m Sled Push 4:31
    v median +0:36
  3. Block 03 11:55
    Running 3 5:21
    v median +0:15
    50m Sled Pull 6:34
    v median −0:05
  4. Block 04 12:28
    Running 4 5:32
    v median +0:21
    80m Burpee Broad Jump 6:56
    v median +0:47
  5. Block 05 10:31
    Running 5 5:19
    v median +0:09
    1000m Row 5:12
    v median −0:03
  6. Block 06 8:24
    Running 6 5:32
    v median +0:26
    200m Farmers Carry 2:52
    v median −0:05
  7. Block 07 12:07
    Running 7 5:30
    v median +0:22
    100m Sandbag Lunges 6:37
    v median +1:20
  8. Block 08 14:35
    Running 8 6:19
    v median +0:19
    Wall Balls 8:16
    v median +1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
0:50
0:13 0:37
B6 · 200m Farmers Carry
1:20
0:39 0:41
B7 · 100m Sandbag Lunges
1:04
0:31 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:07 behind

Elsewhere

The board

Individual Pro · Women at Cardiff 2025

See this race on page 3
Other races by Nicky Akroyd
All 8 races
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113