The race, in three figures
The race, in words
1:30:10 at Dubai 2024 put Nicky Akroyd 15th of 22 women in the Pro division.
The wall balls cost the most time: 1:21 slower than the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.
Nicky Akroyd's fastest of 5 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:17v median +0:36
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Block 02 10:10Running 2 5:18v median +0:39
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Block 03 10:39Running 3 5:22v median +0:10
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Block 04 10:35Running 4 5:28v median +0:19
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Block 05 10:47Running 5 5:32v median +0:20
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Block 06 8:27Running 6 5:29v median +0:20
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Block 07 11:40Running 7 5:27v median +0:13
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Block 08 12:54Running 8 5:50v median +0:00
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 22
A pace, not a person: at every mat, the middle of the 22 women who finished.