The race, in three figures
The race, in words
Nicky Akroyd finished 50th of 97 women in the Open division at Malmö 2023, in 1:29:36.
If there was time left out there, it was on the farmers carry, 0:37 behind the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
An improvement of 2:54 on Warschau 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:31Running 1 7:28v median +0:13
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Block 02 7:58Running 2 5:19v median +0:06
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Block 03 11:07Running 3 5:22v median −0:03
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Block 04 12:03Running 4 5:34v median +0:02
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Block 05 11:15Running 5 5:36v median +0:06
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Block 06 8:23Running 6 5:36v median +0:05
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Block 07 10:54Running 7 5:37v median +0:07
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Block 08 10:06Running 8 5:48v median +0:00
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Women · n = 94
A pace, not a person: at every mat, the middle of the 94 women who finished.