The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Adam Heayberd crossed the line in 1:15:53: 436th of 1,401 men, faster than 69% of the field.
The sled pull was where this race was made, 0:38 ahead of the median. On the wall balls the field had the edge, by 1:19. The race faded late: the second half went 2:02 worse against the middle of the field than the first.
The field ran 3:17 faster at Cardiff 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:25v median −0:25
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Block 02 6:52Running 2 4:07v median −0:26
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Block 03 8:23Running 3 4:20v median −0:30
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Block 04 10:08Running 4 4:19v median −0:34
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Block 05 8:50Running 5 4:24v median −0:34
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Block 06 6:10Running 6 4:25v median −0:29
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Block 07 9:31Running 7 4:25v median −0:28
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Block 08 13:24Running 8 5:18v median −0:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.