Adam Heayberd — HYROX Rome 2026 Result

The race, in three figures

Field beaten

58%

Runs

50%

Stations

Biggest gain

50m Sled Pull

−0:12

v median

165/362

Rank

Biggest loss

100m Sandbag Lunges

+0:41

v median

253/362

Rank

The race, in words

1:16:50 at Rome 2026 put Adam Heayberd 171st of 362 men in the Pro division, ahead of 53% of the field.

On the sandbag lunges the field had the edge, by 0:41.

Rome cost the whole field time: about 1:12 more than the average race this season, going by 226 athletes who raced both. 3:58 slower than at Malaga 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:15

Running 1 5:08

156/362
v median −0:06

1000m SkiErg 4:07

92/362
v median −0:09
Block 02 7:55

Running 2 3:43

158/362
v median −0:06

50m Sled Push 4:12

166/362
v median −0:09
Block 03 9:10

Running 3 4:04

162/362
v median −0:01

50m Sled Pull 5:06

165/362
v median −0:12
Block 04 8:36

Running 4 4:00

134/362
v median −0:04

80m Burpee Broad Jump 4:36

227/362
v median +0:20
Block 05 8:48

Running 5 4:09

135/362
v median +0:01

1000m Row 4:39

186/362
v median +0:00
Block 06 6:07

Running 6 4:04

117/362
v median −0:01

200m Farmers Carry 2:03

152/362
v median −0:08
Block 07 9:29

Running 7 4:07

93/362
v median −0:04

100m Sandbag Lunges 5:22

253/362
v median +0:41
Block 08 11:59

Running 8 4:52

82/362
v median −0:09

Wall Balls 7:07

193/362
v median +0:09

Where the race went

Run total: 34:03
Stations: 37:12
Roxzone: 5:41
Best run lap: 3:43

Malaga 2026

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg