The race, in three figures
The race, in words
A top 10% finish for Rhys Dent & Alex Muir at Cardiff 2025: 54:18, 9th of 563 men's teams in the Doubles Open division.
The wall balls were the standout, 0:34 quicker than the median and 58th of 563. Stronger after halfway: 1:18 better against the middle of the field than before it.
Cardiff ran fast: the 698 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:48v median −1:03
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Block 02 4:44Running 2 3:24v median −1:06
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Block 03 6:03Running 3 3:34v median −1:09
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Block 04 6:32Running 4 3:36v median −1:12
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Block 05 7:42Running 5 3:42v median −1:12
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Block 06 4:55Running 6 3:38v median −1:13
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Block 07 6:17Running 7 3:38v median −1:13
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Block 08 7:39Running 8 4:08v median −1:25
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.