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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Rhys Dent & Alex Muir — Cardiff

M MU29 n = 563
Finish · net time
54:18
−14:19 v median 1:08:37
Men
9/563
MU29
4
Field beaten
98%

The race, in three figures

Biggest gain
Wall Balls
−0:34
v median
58/563
Rank
Biggest loss
50m Sled Push
−0:13
v median
69/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:48
    v median −1:03
    1000m SkiErg 3:38
    v median −0:24
  2. Block 02 4:44
    Running 2 3:24
    v median −1:06
    50m Sled Push 1:20
    v median −0:13
  3. Block 03 6:03
    Running 3 3:34
    v median −1:09
    50m Sled Pull 2:29
    v median −0:25
  4. Block 04 6:32
    Running 4 3:36
    v median −1:12
    80m Burpee Broad Jump 2:56
    v median −0:21
  5. Block 05 7:42
    Running 5 3:42
    v median −1:12
    1000m Row 4:00
    v median −0:23
  6. Block 06 4:55
    Running 6 3:38
    v median −1:13
    200m Farmers Carry 1:17
    v median −0:16
  7. Block 07 6:17
    Running 7 3:38
    v median −1:13
    100m Sandbag Lunges 2:39
    v median −0:32
  8. Block 08 7:39
    Running 8 4:08
    v median −1:25
    Wall Balls 3:31
    v median −0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:36
0:11 0:25
B6 · 200m Farmers Carry
0:38
0:19 0:19
B7 · 100m Sandbag Lunges
0:39
0:21 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:18 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563