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Sarah Lees & Alex Dick-Cleland — Cardiff 2025

Mixed 30-34 n = 470
Finish · net time
1:01:22
−17:34 v median 1:18:56
Mixed
11/470
30-34
7/190
Field beaten
98%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:25
v median
5/470
Rank
Biggest loss
50m Sled Push
−0:02
v median
205/470
Rank

The race, in words

A top 10% finish for Sarah Lees & Alex Dick-Cleland at Cardiff 2025: 1:01:22, 11th of 470 mixed teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 1:25 on the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:15
    v median −1:19
    v median −0:26
  2. Block 02 5:53
    Running 2 4:03
    v median −1:07
    v median −0:02
  3. Block 03 7:07
    Running 3 4:17
    v median −1:08
    v median −0:55
  4. Block 04 7:13
    Running 4 4:12
    v median −1:14
    v median −0:53
  5. Block 05 8:34
    Running 5 4:18
    v median −1:14
    1000m Row 4:16
    v median −0:27
  6. Block 06 5:59
    Running 6 4:20
    v median −1:11
    v median −0:08
  7. Block 07 6:37
    Running 7 4:18
    v median −1:14
    v median −1:25
  8. Block 08 8:27
    Running 8 4:52
    v median −1:33
    Wall Balls 3:35
    v median −0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:43
0:13 0:30
B6 · 200m Farmers Carry
0:43
0:24 0:19
B7 · 100m Sandbag Lunges
0:42
0:22 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:33 ahead

Elsewhere

Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470