The race, in three figures
The race, in words
Sarah Lees & Alex Dick-Cleland finished in the top 10% of the field at London 2025, in 1:02:38 for 50th of 956 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Quick through the roxzone: 3:49, ahead of 97% of the field.
London gave the field time back: about 1:16 faster than the average race this season, by 650 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:08v median −1:07
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Block 02 5:47Running 2 4:08v median −0:51
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Block 03 6:59Running 3 4:15v median −0:56
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Block 04 6:54Running 4 4:15v median −0:58
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Block 05 8:33Running 5 4:23v median −0:56
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Block 06 5:52Running 6 4:21v median −0:56
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Block 07 7:16Running 7 4:27v median −0:52
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Block 08 9:37Running 8 5:34v median −1:13
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.