The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:50
v median
79/470
Rank
Biggest loss
50m Sled Pull
+0:02
v median
243/470
Rank
The race, in words
A top 10% finish for Sarah Farrell & Daire Plunkett at Cardiff 2025: 1:01:33, 13th of 470 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:50 on the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 4:17v median −1:17
-
Block 02 5:43Running 2 4:07v median −1:03
-
Block 03 7:48Running 3 4:01v median −1:24
-
Block 04 7:06Running 4 4:02v median −1:24
-
Block 05 8:28Running 5 4:01v median −1:31
-
Block 06 5:35Running 6 4:04v median −1:27
-
Block 07 6:52Running 7 3:58v median −1:34
-
Block 08 8:13Running 8 4:29v median −1:56
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:21
0:05
0:16
B2 · 50m Sled Push
0:22
0:07
0:15
B3 · 50m Sled Pull
0:16
0:02
0:14
B4 · 80m Burpee Broad Jump
0:25
0:11
0:14
B5 · 1000m Row
0:37
0:11
0:26
B6 · 200m Farmers Carry
0:49
0:25
0:24
B7 · 100m Sandbag Lunges
0:45
0:24
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:22 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470