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Sarah Farrell & Daire Plunkett — Cardiff 2025

Mixed 30-34 n = 470
Finish · net time
1:01:33
−17:23 v median 1:18:56
Mixed
13/470
30-34
8/190
Field beaten
97%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:50
v median
79/470
Rank
Biggest loss
50m Sled Pull
+0:02
v median
243/470
Rank

The race, in words

A top 10% finish for Sarah Farrell & Daire Plunkett at Cardiff 2025: 1:01:33, 13th of 470 mixed teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 0:50 on the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:17
    v median −1:17
    v median −0:15
  2. Block 02 5:43
    Running 2 4:07
    v median −1:03
    v median −0:16
  3. Block 03 7:48
    Running 3 4:01
    v median −1:24
    v median +0:02
  4. Block 04 7:06
    Running 4 4:02
    v median −1:24
    v median −0:50
  5. Block 05 8:28
    Running 5 4:01
    v median −1:31
    1000m Row 4:27
    v median −0:16
  6. Block 06 5:35
    Running 6 4:04
    v median −1:27
    v median −0:16
  7. Block 07 6:52
    Running 7 3:58
    v median −1:34
    v median −0:50
  8. Block 08 8:13
    Running 8 4:29
    v median −1:56
    Wall Balls 3:44
    v median −0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:05 0:16
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:25
0:11 0:14
B5 · 1000m Row
0:37
0:11 0:26
B6 · 200m Farmers Carry
0:49
0:25 0:24
B7 · 100m Sandbag Lunges
0:45
0:24 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:22 ahead

Elsewhere

Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470