Daire Plunkett & Sarah Farrell — Izmir 2026

The race, in three figures

Field beaten

98%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:35

v median

4/140

Rank

Biggest loss

1000m Row

−0:28

v median

15/140

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:25

Running 1 4:33

4/140
v median −1:33

1000m SkiErg 3:52

3/140
v median −0:32
Block 02 5:35

Running 2 3:47

4/140
v median −1:49

50m Sled Push 1:48

3/140
v median −0:42
Block 03 7:29

Running 3 4:06

4/140
v median −1:48

50m Sled Pull 3:23

13/140
v median −1:00
Block 04 5:53

Running 4 3:55

3/140
v median −1:51

80m Burpee Broad Jump 1:58

3/140
v median −1:28
Block 05 8:21

Running 5 3:58

3/140
v median −1:51

1000m Row 4:23

15/140
v median −0:28
Block 06 5:27

Running 6 4:02

3/140
v median −1:42

200m Farmers Carry 1:25

6/140
v median −0:29
Block 07 6:28

Running 7 4:01

3/140
v median −1:47

100m Sandbag Lunges 2:27

4/140
v median −1:35
Block 08 7:44

Running 8 4:09

2/140
v median −1:57

Wall Balls 3:35

9/140
v median −0:55

Where the race went

Run total: 32:27
Stations: 22:51
Roxzone: 3:20
Best run lap: 3:47

Cardiff 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:20

B1 · 1000m SkiErg

0:34

0:21 0:13

B2 · 50m Sled Push

0:31

0:16 0:15

B3 · 50m Sled Pull

0:27

0:14 0:13

B4 · 80m Burpee Broad Jump

0:19

0:09 0:10

B5 · 1000m Row

0:31

0:08 0:23

B6 · 200m Farmers Carry

0:33

0:14 0:19

B7 · 100m Sandbag Lunges

0:29

0:12 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 140

A pace, not a person: at every mat, the middle of the 140 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:31 ahead

Source Official

Event

Izmir 2026

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1812

Measured against

Mixed · n = 140