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Cardiff / HYROX / Season 7 (2024/25)

Gerard Hargreaves

GBR M 60-64 n = 1401
Finish · net time
1:21:02
−1:16 v median 1:22:18
Men
644/1401
60-64
3/12
Field beaten
54%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:08
v median
640/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:13
v median
1043/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:57
    v median +0:07
    1000m SkiErg 4:42
    v median +0:10
  2. Block 02 7:28
    Running 2 4:20
    v median −0:13
    50m Sled Push 3:08
    v median +0:16
  3. Block 03 9:11
    Running 3 4:23
    v median −0:27
    50m Sled Pull 4:48
    v median +0:07
  4. Block 04 11:47
    Running 4 4:36
    v median −0:17
    80m Burpee Broad Jump 7:11
    v median +1:13
  5. Block 05 9:10
    Running 5 4:27
    v median −0:31
    1000m Row 4:43
    v median −0:04
  6. Block 06 7:09
    Running 6 4:29
    v median −0:25
    200m Farmers Carry 2:40
    v median +0:33
  7. Block 07 9:08
    Running 7 4:30
    v median −0:23
    100m Sandbag Lunges 4:38
    v median −0:08
  8. Block 08 13:05
    Running 8 5:29
    v median −0:21
    Wall Balls 7:36
    v median +0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
0:47
0:15 0:32
B6 · 200m Farmers Carry
0:55
0:27 0:28
B7 · 100m Sandbag Lunges
1:01
0:27 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:15 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401