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Cardiff / HYROX / Season 7 (2024/25)

Ruth Arnold

GBR W 55-59 n = 400
Finish · net time
1:17:17
−12:37 v median 1:29:54
Women
47/400
55-59
1/6
Field beaten
88%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:38
v median
61/400
Rank
Biggest loss
1000m SkiErg
+0:12
v median
288/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:53
    v median −0:32
    1000m SkiErg 5:26
    v median +0:12
  2. Block 02 7:10
    Running 2 4:23
    v median −0:43
    50m Sled Push 2:47
    v median −0:09
  3. Block 03 10:23
    Running 3 4:43
    v median −0:38
    50m Sled Pull 5:40
    v median −0:14
  4. Block 04 10:00
    Running 4 4:34
    v median −0:51
    80m Burpee Broad Jump 5:26
    v median −1:38
  5. Block 05 9:58
    Running 5 4:36
    v median −0:54
    1000m Row 5:22
    v median −0:06
  6. Block 06 6:34
    Running 6 4:37
    v median −0:52
    200m Farmers Carry 1:57
    v median −0:20
  7. Block 07 8:25
    Running 7 4:39
    v median −0:47
    100m Sandbag Lunges 3:46
    v median −0:54
  8. Block 08 10:31
    Running 8 5:23
    v median −1:03
    Wall Balls 5:08
    v median −1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:24
0:06 0:18
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:47
0:25 0:22
B7 · 100m Sandbag Lunges
0:56
0:24 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:35 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400