The race, in three figures
The race, in words
Ruth Arnold finished 43rd of 285 women in the Open division at Manchester 2024, in 1:19:51, faster than 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:05 on the median. Quick through the roxzone: 4:49, ahead of 85% of the field.
Athletes who raced both Manchester 2024 and Birmingham 2024 were 3:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:51v median −0:04
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Block 02 7:28Running 2 5:06v median −0:32
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Block 03 9:57Running 3 5:14v median −0:36
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Block 04 10:29Running 4 5:08v median −0:43
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Block 05 10:15Running 5 5:14v median −0:44
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Block 06 7:14Running 6 5:17v median −0:38
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Block 07 9:00Running 7 5:08v median −0:41
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Block 08 11:59Running 8 5:30v median −0:51
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.