The race, in three figures
The race, in words
Alex Burns finished 689th of 1,401 men in the Open division at Cardiff 2025, in 1:22:00, faster than 51% of the field.
If there was time left out there, it was on the sled push, 0:44 behind the median. A harder second half: 3:59 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cardiff 2025 and London 2025 were 1:00 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:01v median −0:49
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Block 02 7:36Running 2 4:00v median −0:33
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Block 03 9:52Running 3 4:34v median −0:16
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Block 04 10:02Running 4 4:19v median −0:34
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Block 05 9:04Running 5 4:16v median −0:42
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Block 06 7:53Running 6 5:50v median +0:56
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Block 07 8:58Running 7 4:27v median −0:26
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Block 08 16:16Running 8 8:57v median +3:07
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.