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Cardiff / HYROX / Season 7 (2024/25)

Alex Burns

GBR M 16-24 n = 1401
Finish · net time
1:22:00
−0:18 v median 1:22:18
Men
689/1401
16-24
96/172
Field beaten
51%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:15
v median
605/1401
Rank
Biggest loss
50m Sled Push
+0:44
v median
1251/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:01
    v median −0:49
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 7:36
    Running 2 4:00
    v median −0:33
    50m Sled Push 3:36
    v median +0:44
  3. Block 03 9:52
    Running 3 4:34
    v median −0:16
    50m Sled Pull 5:18
    v median +0:37
  4. Block 04 10:02
    Running 4 4:19
    v median −0:34
    80m Burpee Broad Jump 5:43
    v median −0:15
  5. Block 05 9:04
    Running 5 4:16
    v median −0:42
    1000m Row 4:48
    v median +0:01
  6. Block 06 7:53
    Running 6 5:50
    v median +0:56
    200m Farmers Carry 2:03
    v median −0:04
  7. Block 07 8:58
    Running 7 4:27
    v median −0:26
    100m Sandbag Lunges 4:31
    v median −0:15
  8. Block 08 16:16
    Running 8 8:57
    v median +3:07
    Wall Balls 7:19
    v median +0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:05 0:16
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:39
0:13 0:26
B6 · 200m Farmers Carry
0:54
0:28 0:26
B7 · 100m Sandbag Lunges
0:52
0:25 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:17 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401