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Cardiff / HYROX / Season 7 (2024/25)

Jack McCormack

GBR M 25-29 n = 1401
Finish · net time
1:23:19
+1:01 v median 1:22:18
Men
753/1401
25-29
161/247
Field beaten
46%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:01
v median
710/1401
Rank
Biggest loss
Wall Balls
+2:03
v median
1114/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:47
    v median −0:03
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 7:24
    Running 2 4:28
    v median −0:05
    50m Sled Push 2:56
    v median +0:04
  3. Block 03 9:52
    Running 3 4:39
    v median −0:11
    50m Sled Pull 5:13
    v median +0:32
  4. Block 04 10:46
    Running 4 4:41
    v median −0:12
    80m Burpee Broad Jump 6:05
    v median +0:07
  5. Block 05 9:43
    Running 5 4:51
    v median −0:07
    1000m Row 4:52
    v median +0:05
  6. Block 06 7:19
    Running 6 4:44
    v median −0:10
    200m Farmers Carry 2:35
    v median +0:28
  7. Block 07 9:40
    Running 7 4:53
    v median +0:00
    100m Sandbag Lunges 4:47
    v median +0:01
  8. Block 08 15:02
    Running 8 6:12
    v median +0:22
    Wall Balls 8:50
    v median +2:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
0:47
0:16 0:31
B6 · 200m Farmers Carry
0:49
0:25 0:24
B7 · 100m Sandbag Lunges
1:01
0:32 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:02 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401