The race, in three figures
The race, in words
1:23:50 at Cardiff 2025 put Sean Dempster 783rd of 1,401 men in the Open division.
Nowhere gained more than the wall balls: 0:38 on the median. The burpee broad jumps cost the most time: 1:53 slower than the median. Stronger after halfway: 1:55 better against the middle of the field than before it.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races. 3:26 faster than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:07v median +0:17
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Block 02 7:23Running 2 4:44v median +0:11
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Block 03 9:13Running 3 4:51v median +0:01
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Block 04 12:56Running 4 5:05v median +0:12
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Block 05 10:04Running 5 5:08v median +0:10
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Block 06 7:32Running 6 5:13v median +0:19
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Block 07 10:11Running 7 5:08v median +0:15
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Block 08 12:08Running 8 5:59v median +0:09
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.