The race, in three figures
The race, in words
John Williams finished 801st of 1,401 men in the Open division at Cardiff 2025, in 1:24:24.
On the wall balls the field had the edge, by 0:56. The race faded late: the second half went 3:25 worse against the middle of the field than the first.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50. 18:41 slower than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:12v median +0:22
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Block 02 7:13Running 2 4:43v median +0:10
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Block 03 9:41Running 3 5:05v median +0:15
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Block 04 10:47Running 4 5:10v median +0:17
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Block 05 10:00Running 5 5:15v median +0:17
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Block 06 7:42Running 6 5:01v median +0:07
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Block 07 10:14Running 7 5:06v median +0:13
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Block 08 13:52Running 8 6:09v median +0:19
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.