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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Lillie Cook & Ross Green — Cardiff

Lillie Cook Ross Green
Mixed XU29 n = 470
Finish · net time
1:23:20
+4:24 v median 1:18:56
Mixed
312/470
XU29
120
Field beaten
34%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:07
v median
162/470
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
404/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:56
    v median +0:22
    1000m SkiErg 4:20
    v median +0:01
  2. Block 02 7:12
    Running 2 5:22
    v median +0:12
    50m Sled Push 1:50
    v median −0:02
  3. Block 03 10:19
    Running 3 5:43
    v median +0:18
    50m Sled Pull 4:36
    v median +0:51
  4. Block 04 10:55
    Running 4 5:55
    v median +0:29
    80m Burpee Broad Jump 5:00
    v median +1:06
  5. Block 05 10:29
    Running 5 5:39
    v median +0:07
    1000m Row 4:50
    v median +0:07
  6. Block 06 7:18
    Running 6 5:38
    v median +0:07
    200m Farmers Carry 1:40
    v median −0:07
  7. Block 07 9:30
    Running 7 5:42
    v median +0:10
    100m Sandbag Lunges 3:48
    v median +0:04
  8. Block 08 11:41
    Running 8 6:24
    v median −0:01
    Wall Balls 5:17
    v median +0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
1:21
0:28 0:53
B6 · 200m Farmers Carry
1:14
0:35 0:39
B7 · 100m Sandbag Lunges
1:21
0:27 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470