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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Lauren Howell & Sophie Allen — Cardiff

Lauren Howell Sophie Allen
W WU29 n = 247
Finish · net time
1:30:54
+9:20 v median 1:21:34
Women
191/247
WU29
76
Field beaten
23%

The race, in three figures

Biggest gain
50m Sled Push
−0:16
v median
27/247
Rank
Biggest loss
80m Burpee Broad Jump
+2:21
v median
231/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 6:23
    v median +0:32
    1000m SkiErg 4:39
    v median −0:09
  2. Block 02 7:32
    Running 2 5:58
    v median +0:34
    50m Sled Push 1:34
    v median −0:16
  3. Block 03 10:28
    Running 3 6:08
    v median +0:31
    50m Sled Pull 4:20
    v median +0:09
  4. Block 04 13:04
    Running 4 6:14
    v median +0:35
    80m Burpee Broad Jump 6:50
    v median +2:21
  5. Block 05 12:08
    Running 5 6:25
    v median +0:43
    1000m Row 5:43
    v median +0:30
  6. Block 06 8:12
    Running 6 6:20
    v median +0:38
    200m Farmers Carry 1:52
    v median +0:01
  7. Block 07 10:27
    Running 7 6:25
    v median +0:43
    100m Sandbag Lunges 4:02
    v median +0:37
  8. Block 08 12:06
    Running 8 7:29
    v median +0:53
    Wall Balls 4:37
    v median +0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:49
0:22 0:27
B5 · 1000m Row
1:08
0:17 0:51
B6 · 200m Farmers Carry
1:16
0:30 0:46
B7 · 100m Sandbag Lunges
1:15
0:25 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:20 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247