The race, in three figures
The race, in words
Sophie Allen & Lauren Howell finished 158th of 653 women's teams in the Doubles Open division at Gdansk 2026, in 1:19:21, faster than 76% of the field.
Nowhere gained more than the sled push: 0:32 on the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:15v median −0:38
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Block 02 6:38Running 2 5:05v median −0:50
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Block 03 8:57Running 3 5:26v median −0:46
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Block 04 9:58Running 4 5:26v median −0:46
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Block 05 11:21Running 5 5:55v median −0:23
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Block 06 7:25Running 6 5:34v median −0:36
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Block 07 9:17Running 7 5:39v median −0:31
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Block 08 10:46Running 8 6:21v median −0:35
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 649
A pace, not a person: at every mat, the middle of the 649 women's teams who finished.