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Gary Sage

GBR M 50-54 n = 1401
Finish · net time
1:32:03
+9:45 v median 1:22:18
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
1043/1401
50-54
37/68
Field beaten
26%

The race, in three figures

Biggest gain
1000m SkiErg
+0:26
v median
1234/1401
Rank
Biggest loss
Wall Balls
+4:08
v median
1269/1401
Rank

The race, in words

Gary Sage finished 1,043rd of 1,401 men in the Open division at Cardiff 2025, in 1:32:03.

If there was time left out there, it was on the wall balls, 4:08 behind the median. The race faded late: the second half went 3:36 worse against the middle of the field than the first.

Athletes who raced both Cardiff 2025 and Warsaw 2025 were 2:36 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:00
    v median +0:10
    v median +0:26
  2. Block 02 8:31
    Running 2 4:37
    v median +0:04
    v median +1:02
  3. Block 03 10:39
    Running 3 4:41
    v median −0:09
    v median +1:17
  4. Block 04 11:19
    Running 4 4:45
    v median −0:08
    v median +0:36
  5. Block 05 10:22
    Running 5 4:46
    v median −0:12
    1000m Row 5:36
    v median +0:49
  6. Block 06 8:02
    Running 6 4:48
    v median −0:06
    v median +1:07
  7. Block 07 11:08
    Running 7 4:38
    v median −0:15
    v median +1:44
  8. Block 08 16:30
    Running 8 5:35
    v median −0:15
    Wall Balls 10:55
    v median +4:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:07 0:27
B2 · 50m Sled Push
0:31
0:11 0:20
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:42
0:19 0:23
B5 · 1000m Row
0:55
0:20 0:35
B6 · 200m Farmers Carry
1:12
0:35 0:37
B7 · 100m Sandbag Lunges
1:17
0:36 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:46 behind

Elsewhere

Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401