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Jack Dingwall & Henry Pickford — Cardiff 2025

M 30-34 n = 563
Finish · net time
1:21:37
+13:00 v median 1:08:37
Course −0:55 v season average ±0:17 · 698 teams
Men
490/563
30-34
238/259
Field beaten
13%

The race, in three figures

Biggest gain
Wall Balls
−0:03
v median
266/563
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
498/563
Rank

The race, in words

1:21:37 at Cardiff 2025 put Jack Dingwall & Henry Pickford 490th of 563 men's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:02. The race faded late: the second half went 1:15 worse against the middle of the field than the first.

Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:49
    v median +0:58
    v median +0:07
  2. Block 02 7:12
    Running 2 5:26
    v median +0:56
    v median +0:13
  3. Block 03 9:06
    Running 3 5:43
    v median +1:00
    v median +0:29
  4. Block 04 10:01
    Running 4 5:47
    v median +0:59
    v median +0:57
  5. Block 05 10:31
    Running 5 5:57
    v median +1:03
    1000m Row 4:34
    v median +0:11
  6. Block 06 7:57
    Running 6 6:04
    v median +1:13
    v median +0:20
  7. Block 07 10:19
    Running 7 6:06
    v median +1:15
    v median +1:02
  8. Block 08 11:25
    Running 8 7:23
    v median +1:50
    Wall Balls 4:02
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:41
0:15 0:26
B5 · 1000m Row
0:55
0:15 0:40
B6 · 200m Farmers Carry
1:02
0:24 0:38
B7 · 100m Sandbag Lunges
1:14
0:33 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:01 behind

Elsewhere

Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563