Jack Dingwall & Henry Pickford — Cardiff

The race, in three figures

Biggest gain

Wall Balls

−0:03

v median

266/563

Rank

Biggest loss

100m Sandbag Lunges

+1:02

v median

498/563

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:58

Running 1 5:49

495/563
v median +0:58

1000m SkiErg 4:09

373/563
v median +0:07
Block 02 7:12

Running 2 5:26

483/563
v median +0:56

50m Sled Push 1:46

474/563
v median +0:13
Block 03 9:06

Running 3 5:43

481/563
v median +1:00

50m Sled Pull 3:23

463/563
v median +0:29
Block 04 10:01

Running 4 5:47

484/563
v median +0:59

80m Burpee Broad Jump 4:14

479/563
v median +0:57
Block 05 10:31

Running 5 5:57

480/563
v median +1:03

1000m Row 4:34

392/563
v median +0:11
Block 06 7:57

Running 6 6:04

505/563
v median +1:13

200m Farmers Carry 1:53

505/563
v median +0:20
Block 07 10:19

Running 7 6:06

499/563
v median +1:15

100m Sandbag Lunges 4:13

498/563
v median +1:02
Block 08 11:25

Running 8 7:23

511/563
v median +1:50

Wall Balls 4:02

266/563
v median −0:03

Where the race went

Stations: 28:14

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:32

0:08 0:24

B2 · 50m Sled Push

0:30

0:09 0:21

B3 · 50m Sled Pull

0:24

0:04 0:20

B4 · 80m Burpee Broad Jump

0:41

0:15 0:26

B5 · 1000m Row

0:55

0:15 0:40

B6 · 200m Farmers Carry

1:02

0:24 0:38

B7 · 100m Sandbag Lunges

1:14

0:33 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:01 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB57

Measured against

Men · n = 563