The race, in three figures
The race, in words
1:21:37 at Cardiff 2025 put Jack Dingwall & Henry Pickford 490th of 563 men's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:02. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:49v median +0:58
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Block 02 7:12Running 2 5:26v median +0:56
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Block 03 9:06Running 3 5:43v median +1:00
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Block 04 10:01Running 4 5:47v median +0:59
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Block 05 10:31Running 5 5:57v median +1:03
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Block 06 7:57Running 6 6:04v median +1:13
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Block 07 10:19Running 7 6:06v median +1:15
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Block 08 11:25Running 8 7:23v median +1:50
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.