Jack Dingwall & Henry Pickford — London

The race, in three figures

Field beaten

10%

Runs

16%

Stations

Biggest gain

Wall Balls

−0:11

v median

281/1428

Rank

Biggest loss

100m Sandbag Lunges

+0:58

v median

605/1428

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:13

Running 1 7:14
No field
v best lap —

1000m SkiErg 3:59

440/1428
v median +0:03
Block 02 7:51

Running 2 5:23
No field
v best lap +0:00

50m Sled Push 2:28

646/1428
v median +0:39
Block 03 9:54

Running 3 5:43
No field
v best lap +0:20

50m Sled Pull 4:11

627/1428
v median +0:57
Block 04 9:52

Running 4 5:46
No field
v best lap +0:23

80m Burpee Broad Jump 4:06

590/1428
v median +0:57
Block 05 11:15

Running 5 6:12
No field
v best lap +0:49

1000m Row 5:03

649/1428
v median +0:38
Block 06 7:58

Running 6 5:53
No field
v best lap +0:30

200m Farmers Carry 2:05

655/1428
v median +0:30
Block 07 10:01

Running 7 5:44
No field
v best lap +0:21

100m Sandbag Lunges 4:17

605/1428
v median +0:58
Block 08 11:08

Running 8 7:08
No field
v best lap +1:45

Wall Balls 4:00

281/1428
v median −0:11

Where the race went

Run total: 49:00
Stations: 30:09
Roxzone: 10:06
Best run lap: 5:23

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg

0:59

0:08 0:51

B2 · 50m Sled Push

0:57

0:05 0:52

B3 · 50m Sled Pull

1:25

0:13 1:12

B4 · 80m Burpee Broad Jump

1:04

0:29 0:35

B5 · 1000m Row

1:27

0:55 0:32

B6 · 200m Farmers Carry

1:50

1:17 0:33

B7 · 100m Sandbag Lunges

2:23

1:30 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 765

A pace, not a person: at every mat, the middle of the 765 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:54 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_UKLOverall

Measured against

Men · n = 1428