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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Emma Birse & Rich Birse — Cardiff

Emma Birse Rich Birse
Mixed 50-54 n = 267
Finish · net time
1:16:45
−2:23 v median 1:19:08
Mixed
106/267
50-54
1/7
Field beaten
60%

The race, in three figures

Biggest gain
50m Sled Pull
−0:03
v median
126/267
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
173/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:13
    v median −0:17
    1000m SkiErg 4:29
    v median +0:08
  2. Block 02 7:03
    Running 2 4:52
    v median −0:13
    50m Sled Push 2:11
    v median +0:01
  3. Block 03 8:59
    Running 3 5:06
    v median −0:16
    50m Sled Pull 3:53
    v median −0:03
  4. Block 04 9:33
    Running 4 5:12
    v median −0:12
    80m Burpee Broad Jump 4:21
    v median +0:26
  5. Block 05 10:23
    Running 5 5:20
    v median −0:09
    1000m Row 5:03
    v median +0:15
  6. Block 06 7:12
    Running 6 5:15
    v median −0:12
    200m Farmers Carry 1:57
    v median +0:11
  7. Block 07 9:04
    Running 7 5:17
    v median −0:12
    100m Sandbag Lunges 3:47
    v median +0:04
  8. Block 08 10:30
    Running 8 6:13
    v median −0:09
    Wall Balls 4:17
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
0:31
0:11 0:20
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
0:54
0:29 0:25
B7 · 100m Sandbag Lunges
1:00
0:33 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:23 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267