The race, in three figures
Biggest gain
50m Sled Pull
−0:03
v median
126/267
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
173/267
Rank
The race, in words
Emma Birse & Rich Birse finished 106th of 267 mixed teams in the Doubles Open division at Cardiff 2025, in 1:16:45, faster than 60% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 5:13v median −0:17
-
Block 02 7:03Running 2 4:52v median −0:13
-
Block 03 8:59Running 3 5:06v median −0:16
-
Block 04 9:33Running 4 5:12v median −0:12
-
Block 05 10:23Running 5 5:20v median −0:09
-
Block 06 7:12Running 6 5:15v median −0:12
-
Block 07 9:04Running 7 5:17v median −0:12
-
Block 08 10:30Running 8 6:13v median −0:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:08
0:22
B2 · 50m Sled Push
0:31
0:11
0:20
B3 · 50m Sled Pull
0:25
0:05
0:20
B4 · 80m Burpee Broad Jump
0:21
0:12
0:09
B5 · 1000m Row
0:47
0:13
0:34
B6 · 200m Farmers Carry
0:54
0:29
0:25
B7 · 100m Sandbag Lunges
1:00
0:33
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 267
A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:23 ahead
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267