The race, in three figures
The race, in words
In the Open division at Bangkok 2025, Dan Morrison crossed the line in 1:21:32: 111th of 658 men, faster than 83% of the field.
Nowhere gained more than the wall balls: 3:03 on the median. Paced to finish: the second half went 8:50 better against the middle of the field than the first. Quick through the roxzone: 6:16, ahead of 88% of the field.
The field ran 3:00 faster at Bangkok 2025 than at Hong Kong 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:57v median −0:14
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Block 02 7:46Running 2 4:54v median −0:36
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Block 03 9:57Running 3 4:53v median −1:08
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Block 04 12:28Running 4 4:56v median −1:05
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Block 05 9:39Running 5 4:49v median −1:27
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Block 06 6:31Running 6 4:53v median −1:15
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Block 07 9:50Running 7 4:54v median −1:18
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Block 08 9:29Running 8 5:06v median −1:51
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 651
A pace, not a person: at every mat, the middle of the 651 men who finished.